Dodow Sleep Aid Device
Dodow sleep aid device for insomnia is a modern sleeping aid with a light system that slowly casts on your ceiling a rhythmic soft blue light. Focusing on that light helps to clear your mind, slows your breath, and relaxes the body so that you can fall into a deep, restful sleep easily and comfortably.
Using science-based driven breathing strategies, Dodow has helped over 300,000 users fall asleep faster and better at night. Dodow lets people to fall asleep 2.5 times faster than average, based on a study of over 300 users.
The Dodow sleeping aid device light is built for those who have difficulty falling asleep, stress, restless mind, depression, chronic insomnia, waking up in the night, insomnia due to pregnancy etc. Dodow sleep aid device for insomnia is perfect for those who have difficulty getting back to sleep after they wake up at night.
Dodow Review: Design
Dodow sleep aid device for insomnia has an elegant, simple design. The white disc has a diameter of a little under 3.5 inches and a thickness of around three-quarters of an inch. On the top, there is a pattern of tiny tiny holes that requires a touch control to start a light cycle, switch it off and adjust the settings.
There is also a small collection of LEDs at the top that emits blue light, and there is a thin lip sloping upward along the edge of this surface. There’s a light blue disc on the bottom of the unit that acts as a grip foundation. On it is etched the Dodow logo.
To open the battery compartment there is a horizontal divot below that which will unlock the battery compartment when you twist it. Dodow operates on AAA batteries, requiring no charging or wiring. And with its compact size, it is a great travel companion for business travel and vacations.
Working: Does Dodow Work
The Dodow sleep aid device is easy to switch on and very simple to use. For an eight-minute cycle, just tap the touch sensitive surface once. For a 20-minute cycle, tap it twice. A halo of blue light will start projecting on your ceiling that flashes at scientifically defined intervals.
The soft blue light from Dodow helps your body to relax, without inhibiting the production of melatonin. You have to inhale when the light expands and exhale when the light retracts. Dodow has 3 different brightness intensities and you can choose any between the 3 brightness intensities.
Dodow sleep aid device takes the breathing down steadily from 11 to 6 breaths per minute. The 6 RPM rate is also used in what is known as cardiac coherence exercise. You will note the exhalation is intentionally longer. This will help generate a feeling of exhaustion that is beneficial to falling asleep.
Dodow produces a calming hypnotic effect by syncing your breath with rhythm of light, activating and maximizing the stimulation of what is known as the baroreflex, a physiological process that restores equilibrium to your autonomic nervous system. Once finished, the device automatically turns off. With Dodow sleep aid device for insomnia, you’ll be in the perfect body state to fall asleep naturally.